Coaching models library.
Step-by-step explainers for the frameworks coaches use every day. Skim the page, share the link with your client, and run the model inside CoachComet. Looking for the Wheel of Life template? Score it in your browser and download the printable worksheet.
Goal Setting
The ACHIEVE Model
Assess, brainstorm, and act , a 7-step model for deliberate progress.
Read & downloadGap Analysis
The CIGAR Model
Current reality, ideal, gaps, action, review.
Read & downloadCoaching Conversation
The CLEAR Model
Contract, listen, explore, action, review.
Read & downloadRelational
Co-Active Coaching
A whole-person model built on the belief people are creative, resourceful, and whole.
Read & downloadCoaching Conversation
The FUEL Model
Frame, understand, explore, lay out a plan.
Read & downloadGoal Setting
The GROW Model
Goal, reality, options, will , the classic coaching framework.
Read & downloadReflective
Narrative Coaching
Re-author the stories you live by to unlock new choices.
Read & downloadSolution-Focused
The OSKAR Model
Outcome, scaling, know-how, affirm & action, review.
Read & downloadStrengths-Based
Positive Psychology Coaching
Build on strengths and the PERMA pillars of flourishing.
Read & downloadProblem-Solving
The PRACTICE Model
A 7-step solution-focused problem-solving framework.
Read & downloadStrategic
The SCORE Model
Symptoms, causes, outcomes, resources, effects.
Read & downloadGoal Setting
SMART Goals
Specific, measurable, achievable, relevant, time-bound.
Read & downloadStrategic
The SOAR Model
Strengths, opportunities, aspirations, results.
Read & downloadSolution-Focused
Solution-Focused Coaching
Focus on what works and amplify it.
Read & downloadCognitive-Behavioural
The SPACE Model
Social context, physiology, action, cognition, emotion.
Read & downloadBehavioural
The STAR Model
Situation, task, action, result , for behavioural reflection.
Read & downloadEmotional
The STEPPPA Model
Subject, target, emotion, perception, plan, pace, action.
Read & downloadGoal Setting
The TGROW Model
Topic plus goal, reality, options, will.
Read & downloadMotivational
The WOOP Model
Wish, outcome, obstacle, plan , science-backed motivation.
Read & download